How Audible Became My Favorite Self-Care Tool for Glowing Skin & a Clear Mind Over 40

 Life doesn’t slow down just because we hit 40—if anything, it speeds up. Between managing work, family, health, and our skin (hello glow goals!), it can feel like there’s no time left to actually breathe.

That’s why I started carving out little moments in my day for personal growth—and Audible has made it so easy to do just that.

🎧 Why Audible?

Honestly, I never thought listening to books could be this good. But now, it’s part of my self-care. I listen:

• At night to wind down from the day and reset my mind

• In the car on the way to work for that extra dose of morning motivation

• During skincare routines, why not glow on the outside and inside at the same time?

And the best part? You can try it completely free for 30 days → Click here to start your Audible trial

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💡 My Top Skincare-Inspired Audiobook Picks:

1. The No Compromise Black Skin Care Guide

By C.R. Cooper
This one is a must-listen for every Black woman who wants real, unfiltered truth about caring for darker skin. It's part educational, part empowering—and 100% eye-opening. Listening to this during my nighttime routine has made me even more intentional about the products I use and why.

2. Black Skin: The Definitive Skincare Guide

By Dija Ayodele
This is like a masterclass in melanin-rich skincare. Whether you’re battling dryness, uneven tone, or just want to glow like you mean it—this book covers it all. I listen to this on my morning drive and I always walk into the day with new skincare gems in my pocket.

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💆🏽‍♀️ Self-Care That Doesn’t Add to Your To-Do List

We’re all about working smarter, not harder. If you’re already doing your makeup, folding laundry, or commuting—why not pour something into yourself while you're at it?

📲 Start your 30-day free Audible trial right here → https://amzn.to/4jqCpon

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Give yourself permission to slow down and grow.
Whether it’s a new skincare tip, a motivational quote, or simply 10 minutes of peace—you deserve it. 💜

#SelfCareOver40 #AudibleGlowUp #SkincareForBlackWomen #MelaninGlow #BlackBeautyOver40